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Run: Easy Previous Next

3/3/2009

Date

7:55 AM

Time

4 mi

Distance

33:00

Duration

8:15 mi

Pace

Equipment

New Balance 826 (June 2008)

Health

Weight181.2 lb

kilojoules2295

Ratings

Effort5 / 10

Quality3 / 10

Map

CourseTreadmill Work

Notes

L. Hamstring felt 'okay'

Comments