Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/22/2008
Date
11:43 AM
Time
7.8 mi
Distance
1:05:00
Duration
8:22 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
180.6 lb
Avg HR
152 bpm
Max HR
160 bpm
kilojoules
4443
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help