9/10/2004
6:30 AM
4 mi
31:02
7:46 mi
New Balance 880 (4)
TEMPERATURE: 50s
COMMENTS: Marathon Pace Effort - First 2 miles very slightly net downhill and then back. Splits (avg HR) were 7:32 (163), 7:39 (171), 7:50 (174), 8:01 (175).