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Run: Easy
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Next
12/7/2009
Date
6:43 AM
Time
5 mi
Distance
40:18.
50
Duration
8:04 mi
Pace
Equipment
New Balance 904
Health
Weight
165.4 lb
Avg HR
154 bpm
Max HR
162 bpm
kilojoules
2619
Ratings
Effort
5 / 10
Quality
4 / 10
Map
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Treadmill Work
Notes
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