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Run: Easy Previous Next

1/8/2010

Date

6:29 AM

Time

8 mi

Distance

1:02:35.02

Duration

7:51 mi

Pace

Equipment

New Balance 904

Health

Weight166.2 lb

Avg HR155 bpm

Max HR188 bpm

kilojoules4199

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTreadmill Work

Notes

6 x 40 sec strides

Comments