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Run: Fartlek
Previous
Next
10/8/2008
Date
5:18 PM
Time
7.5 mi
Distance
55:40.
80
Duration
7:26 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
172 lb
Avg HR
164 bpm
Max HR
190 bpm
kilojoules
4085
Ratings
Effort
6 / 10
Quality
5 / 10
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