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Summary
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About Me
Run: Interval
Previous
Next
10/7/2009
Date
5:48 AM
Time
8 mi
Distance
1:01:55.
10
Duration
7:45 mi
Pace
Equipment
New Balance MR904LW
Health
Weight
167 lb
Avg HR
158 bpm
Max HR
184 bpm
kilojoules
4230
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Splits
Graphs
Map
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Course
Park
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