Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/18/2010 Run Ellicott Creek Trail Long 18.3 mi 2:34:07 8:25 7/18/2010 Run Ellicott Creek Trail Easy 0.4 mi 3:38 8:53 3/28/2010 Run Ellicott Creek Trail Long 0.6 mi 5:53 9:29