| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2009 |
Run |
Herrick Lake Loop |
Easy |
5.3 mi |
44:11 |
8:25 |
 |
| 10/11/2008 |
Run |
Herrick Lake Loop |
Long |
17.5 mi |
2:24:09 |
8:15 |
|
| 9/1/2008 |
Run |
Herrick Lake Loop |
Easy |
7.1 mi |
1:02:30 |
8:49 |
|
| 10/20/2007 |
Run |
Herrick Lake Loop |
Easy |
5.1 mi |
41:30 |
8:09 |
|
| 9/22/2007 |
Run |
Herrick Lake Loop |
Easy |
2.6 mi |
24:00 |
9:14 |
|
| 8/7/2007 |
Run |
Herrick Lake Loop |
Easy |
5.0 mi |
46:12 |
9:15 |
|
| 10/7/2006 |
Run |
Herrick Lake Loop |
Easy |
3.7 mi |
32:00 |
8:39 |
|
| 7/4/2006 |
Run |
Herrick Lake Loop |
Easy |
2.7 mi |
23:10 |
8:35 |
|
| 2/11/2006 |
Run |
Herrick Lake Loop |
Long |
12.8 mi |
1:34:36 |
7:24 |
|
| 2/4/2006 |
Run |
Herrick Lake Loop |
Long |
20.0 mi |
2:35:29 |
7:47 |
|
| 9/25/2005 |
Run |
Herrick Lake Loop |
Easy |
7.7 mi |
1:03:12 |
8:16 |
|
| 7/30/2005 |
Run |
Herrick Lake Loop |
Easy |
5.2 mi |
42:17 |
8:08 |
|
| 7/23/2005 |
Run |
Herrick Lake Loop |
Easy |
5.1 mi |
40:28 |
8:01 |
|
| 6/25/2005 |
Run |
Herrick Lake Loop |
Tempo |
6.3 mi |
49:20 |
7:54 |
|
| 6/18/2005 |
Run |
Herrick Lake Loop |
Easy |
5.8 mi |
44:26 |
7:40 |
|
| 6/10/2005 |
Run |
Herrick Lake Loop |
Easy |
5.1 mi |
42:00 |
8:15 |
|
| 6/9/2005 |
Run |
Herrick Lake Loop |
Tempo |
7.5 mi |
1:00:19 |
8:03 |
|
| 5/28/2005 |
Run |
Herrick Lake Loop |
Tempo |
5.0 mi |
38:00 |
7:36 |
|
| 12/10/2004 |
Run |
Herrick Lake Loop |
Tempo |
9.8 mi |
1:17:05 |
7:52 |
|
| 11/20/2004 |
Run |
Herrick Lake Loop |
Easy |
2.7 mi |
21:54 |
8:16 |
|
| 11/6/2004 |
Run |
Herrick Lake Loop |
Easy |
5.3 mi |
44:00 |
8:23 |
|
| 10/22/2004 |
Run |
Herrick Lake Loop |
Easy |
4.2 mi |
35:00 |
8:27 |
|
| 9/24/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:01:28 |
8:19 |
|
| 9/20/2004 |
Run |
Herrick Lake Loop |
Easy |
7.6 mi |
1:04:33 |
8:30 |
|
| 9/9/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:10:00 |
9:28 |
|
| 9/2/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:04:55 |
8:47 |
|
| 8/17/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:01:24 |
8:18 |
|
| 8/11/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:03:38 |
8:36 |
|
| 8/6/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:03:20 |
8:34 |
|
| 8/3/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:06:33 |
9:00 |
|
| 7/31/2004 |
Run |
Herrick Lake Loop |
Easy |
5.0 mi |
45:04 |
9:01 |
|
| 7/28/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:03:26 |
8:35 |
|
| 7/27/2004 |
Run |
Herrick Lake Loop |
Easy |
7.4 mi |
1:02:55 |
8:31 |
|
| 7/5/2004 |
Run |
Herrick Lake Loop |
Easy |
5.0 mi |
44:55 |
8:59 |
|
| 7/3/2004 |
Run |
Herrick Lake Loop |
Easy |
5.0 mi |
45:24 |
9:05 |
|
| 7/1/2004 |
Run |
Herrick Lake Loop |
Easy |
7.3 mi |
1:07:00 |
9:11 |
|
|