Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/29/2012 Run
Naperville Roads
Easy 4.0 mi 34:50 8:43
9/3/2012 Run
Treadmill Work
Easy 4.0 mi 37:54 9:29
9/28/2012 Run
Hidden Lake
Easy 5.0 mi 42:57 8:36
9/27/2012 Run
Treadmill Work
Easy 5.0 mi 48:34 9:43
9/23/2012 Run
Morton Arboretum
Easy 7.8 mi 1:10:00 9:02
9/30/2012 Run
Mixed Danada / Herrick Lake, Prairie Path
Easy 10.6 mi 1:40:37 9:28
9/16/2012 Run
Fox Valley 1/2 Marathon
Easy 13.1 mi 1:51:57 8:33