Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/16/2012 |
Run |
Fox Valley 1/2 Marathon |
Easy |
13.1 mi |
1:51:57 |
8:33 |
|
9/28/2012 |
Run |
Hidden Lake |
Easy |
5.0 mi |
42:57 |
8:36 |
|
9/29/2012 |
Run |
Naperville Roads |
Easy |
4.0 mi |
34:50 |
8:43 |
|
9/23/2012 |
Run |
Morton Arboretum |
Easy |
7.8 mi |
1:10:00 |
9:02 |
|
9/30/2012 |
Run |
Mixed Danada / Herrick Lake, Prairie Path |
Easy |
10.6 mi |
1:40:37 |
9:28 |
|
9/3/2012 |
Run |
Treadmill Work |
Easy |
4.0 mi |
37:54 |
9:29 |
|
9/27/2012 |
Run |
Treadmill Work |
Easy |
5.0 mi |
48:34 |
9:43 |
|