| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2010 |
Run |
Hidden Lake |
Easy |
6.4 mi |
53:51 |
8:25 |
 |
| 8/24/2010 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:05:48 |
8:14 |
|
| 8/22/2010 |
Run |
Monon Trail |
Easy |
12.3 mi |
1:42:11 |
8:21 |
|
| 8/20/2010 |
Run |
Hidden Lake |
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 8/19/2010 |
Run |
Treadmill Work |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 8/19/2010 |
Run |
Treadmill Work |
Easy |
3.0 mi |
25:56 |
8:39 |
|
| 8/15/2010 |
Run |
Treadmill Work |
Easy |
4.2 mi |
39:27 |
9:24 |
|
|