Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2018 Walking
Naperville Roads
Default 2.1 mi 38:52 18:36
6/1/2018 Run
Naperville Roads
Easy 5.0 mi 45:52 9:11
5/31/2018 Run
Naperville Roads
Easy 4.8 mi 43:55 9:15
5/30/2018 Elliptical   Default 4.6 mi 45:01 9:48
5/29/2018 Run   Tempo 5.3 mi 45:01 8:35
5/28/2018 Run
Treadmill
Easy 5.6 mi 50:01 8:56
5/26/2018 Run
Prairie Path
Easy 7.2 mi 1:07:32 9:21
5/24/2018 Run
Naperville Roads
Easy 4.3 mi 39:39 9:20
5/21/2018 Elliptical   Default 3.4 mi 34:59 10:20
5/20/2018 Run
Naperville Roads
Tempo 4.7 mi 40:28 8:37
5/19/2018 Run
Prairie Path
Easy 8.0 mi 1:13:15 9:09
5/16/2018 Run
Naperville Roads
Easy 5.1 mi 48:06 9:26
5/13/2018 Run
Naperville Roads
Easy 4.5 mi 40:14 8:57
5/12/2018 Run   Easy 8.0 mi 1:15:06 9:24
5/10/2018 Run   Easy 4.3 mi 39:01 9:08
5/9/2018 Run
Danada / Herrick
Easy 5.5 mi 52:23 9:35
5/7/2018 Run
Treadmill
Tempo 5.0 mi 43:00 8:36
5/3/2018 Run
Danada / Herrick
Tempo 6.0 mi 54:00 9:00
5/1/2018 Run
Naperville Roads
Easy 5.0 mi 47:19 9:28
4/30/2018 Elliptical   Default 1.1 mi 40:02 37:46
4/29/2018 Run
Mixed Roads, Herrick Lake
Easy 7.0 mi 1:04:29 9:13
4/28/2018 Elliptical   Default 4.7 mi 49:58 10:33
4/27/2018 Run
Naperville Roads
Easy 4.0 mi 37:09 9:18
4/26/2018 Run
Naperville Roads
Easy 5.3 mi 48:27 9:05
4/25/2018 Run
Danada
Easy 5.0 mi 47:28 9:30
4/24/2018 Elliptical   Default 3.8 mi 49:51 13:12
4/23/2018 Run
Herrick Lake
Easy 5.0 mi 47:10 9:27
4/22/2018 Run
Northern Valley HS Track
Easy 4.0 mi 36:32 9:09
4/19/2018 Run
Naperville Roads
Easy 5.0 mi 46:25 9:18
4/17/2018 Run
Naperville Roads
Easy 5.0 mi 47:46 9:34
4/16/2018 Elliptical   Default 2.3 mi 24:59 11:01
4/15/2018 Run
Treadmill
Easy 4.5 mi 45:02 10:01
4/14/2018 Run
Naperville Roads
Easy 4.4 mi 41:01 9:26
4/12/2018 Elliptical   Default 1.4 mi 44:59 32:08
4/11/2018 Run
Naperville Roads
Easy 5.4 mi 47:54 8:53
4/9/2018 Elliptical   Default 3.4 mi 59:59 17:27
4/3/2018 Elliptical   Default 4.0 mi 45:01 11:12
4/2/2018 Elliptical   Default 2.3 mi 27:01 11:52
3/31/2018 Run
Treadmill
Easy 5.0 mi 45:00 9:00
3/28/2018 Run
Danada / Herrick
Easy 6.0 mi 1:00:43 10:08
3/24/2018 Elliptical   Default 1.6 mi 45:00 28:40
3/23/2018 Run
Naperville Roads
Easy 4.0 mi 37:21 9:21
3/22/2018 Elliptical   Default 3.2 mi 34:59 11:05
3/22/2018 Run
Naperville Roads
Easy 4.0 mi 38:36 9:39
3/14/2018 Run
Danada
Easy 4.0 mi 36:56 9:15
3/13/2018 Elliptical   Default 4.1 mi 48:07 11:45
3/13/2018 Run
Treadmill
Easy 4.3 mi 38:30 8:58
3/11/2018 Elliptical   Default 3.6 mi 57:14 15:57
3/10/2018 Run
Naperville Roads
Tempo 3.1 mi 25:30 8:17
3/7/2018 Elliptical   Default 2.3 mi 32:12 14:11
3/5/2018 Elliptical   Default 4.0 mi 46:13 11:34
3/4/2018 Run
Danada
Easy 2.5 mi 23:27 9:23
2/24/2018 Elliptical   Default 4.0 mi 45:13 11:19
2/22/2018 Elliptical   Default 2.9 mi 33:18 11:27
2/21/2018 Elliptical   Default 5.0 mi 59:59 12:03
2/20/2018 Elliptical   Default 4.0 mi 45:02 11:18
2/19/2018 Elliptical   Default 1.1 mi 1:00:05 53:10
2/18/2018 Elliptical   Default 5.2 mi 1:00:01 11:40
2/17/2018 Elliptical   Default 4.0 mi 45:13 11:19
2/11/2018 Run
Treadmill
Easy 5.1 mi 45:11 8:52
2/8/2018 Elliptical   Default 1.3 mi 15:04 11:25
2/8/2018 Run
Treadmill
Easy 3.5 mi 30:26 8:41
2/8/2018 Elliptical   Default 1.3 mi 15:04 11:15
2/6/2018 Elliptical   Default 5.3 mi 1:02:58 11:53
2/5/2018 Elliptical   Default 3.2 mi 40:03 12:38
2/4/2018 Elliptical   Default 2.2 mi 40:01 18:12
2/3/2018 Elliptical   Default 3.0 mi 34:02 11:21
2/3/2018 Elliptical   Default 2.3 mi 26:02 11:16
2/2/2018 Elliptical   Default 5.2 mi 59:59 11:30
2/1/2018 Elliptical   Default 5.1 mi 1:00:03 11:41
1/31/2018 Elliptical   Default 0.8 mi 10:00 12:30
1/31/2018 Run
Treadmill
Easy 3.4 mi 30:00 8:55
1/31/2018 Elliptical   Default 0.9 mi 10:00 11:38
1/30/2018 Run
Treadmill
Easy 5.1 mi 45:45 8:59
1/29/2018 Elliptical   Default 1.9 mi 45:01 23:27
1/28/2018 Run
Treadmill
Easy 7.0 mi 1:02:51 8:59
1/26/2018 Run
Naperville Roads
Easy 5.0 mi 44:43 8:57
1/24/2018 Run
Treadmill
Easy 5.0 mi 43:32 8:43
1/23/2018 Elliptical   Default 5.0 mi 58:00 11:34
1/22/2018 Run
Naperville Roads
Easy 4.0 mi 34:16 8:35
1/21/2018 Elliptical   Default 3.6 mi 1:00:01 16:30
1/20/2018 Elliptical   Default 1.6 mi 18:10 11:09
1/20/2018 Run
Treadmill
Easy 3.5 mi 31:10 8:55
1/20/2018 Elliptical   Default 1.6 mi 17:59 11:24
1/19/2018 Elliptical   Default 5.3 mi 1:00:01 11:25
1/18/2018 Elliptical   Default 5.4 mi 1:00:00 11:08
1/17/2018 Elliptical   Default 1.3 mi 25:23 19:51
1/16/2018 Elliptical   Default 4.2 mi 45:01 10:39
1/15/2018 Elliptical   Default 3.0 mi 32:00 10:41
1/15/2018 Run
Treadmill
Easy 1.2 mi 10:12 8:30
1/13/2018 Run
Danada / Herrick
Easy 6.2 mi 55:18 8:56
1/11/2018 Walking
Morton Arboretum
Default 3.1 mi 40:40 13:18
1/11/2018 Run
Morton Arboretum
Easy 3.0 mi 28:04 9:18
1/10/2018 Run
Naperville Roads
Easy 5.3 mi 45:59 8:46
1/9/2018 Run
Mixed Danada / Roads / Hidden Lake
Easy 9.0 mi 1:20:10 8:54
1/8/2018 Run
Naperville Roads
Easy 11.0 mi 1:30:54 8:16
1/7/2018 Run
Jacksonville Roads
Easy 6.0 mi 50:23 8:24
1/6/2018 Run
Treadmill
Long 13.0 mi 1:48:11 8:20
1/5/2018 Run
Naperville Roads
Easy 9.4 mi 1:18:09 8:21
1/4/2018 Run
Naperville Roads
Tempo 10.0 mi 1:23:29 8:21