Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/5/2009 Weights       30:00  
6/9/2009 Weights       30:00  
6/11/2009 Weights       30:00  
6/15/2009 Weights       30:00  
6/19/2009 Weights       30:00  
6/23/2009 Weights       30:00  
6/26/2009 Weights       30:00  
6/29/2009 Weights       30:00  
7/2/2009 Weights       30:00  
7/6/2009 Weights       30:00  
7/7/2009 Weights       30:00  
7/9/2009 Weights       30:00  
7/10/2009 Weights       20:00  
7/13/2009 Weights       30:00  
7/14/2009 Weights       30:00  
7/16/2009 Weights       30:00  
7/19/2009 Weights       20:00  
7/21/2009 Weights       30:00  
7/23/2009 Weights       30:00  
7/27/2009 Weights       30:00  
7/28/2009 Weights       30:00  
7/30/2009 Weights       30:00  
8/3/2009 Weights       30:00  
8/4/2009 Weights       30:00  
8/6/2009 Weights       30:00  
8/9/2009 Weights       30:00  
8/11/2009 Weights       15:00  
8/13/2009 Weights       30:00  
8/17/2009 Weights       30:00  
8/18/2009 Weights       30:00  
8/20/2009 Weights       30:00  
8/24/2009 Weights       30:00  
8/25/2009 Weights       30:00  
8/27/2009 Weights       30:00  
8/31/2009 Weights       30:00  
9/1/2009 Weights       30:00  
9/3/2009 Weights       30:00  
9/7/2009 Weights       30:00  
9/8/2009 Weights       30:00  
9/10/2009 Weights       30:00  
9/14/2009 Weights       30:00  
9/15/2009 Weights       30:00  
9/17/2009 Weights       30:00  
9/22/2009 Weights       30:00  
9/29/2009 Weights       30:00  
10/1/2009 Weights       30:00  
10/5/2009 Weights       30:00  
10/8/2009 Weights       15:00  
11/5/2009 Weights       20:00  
11/13/2009 Weights       20:00  
12/1/2009 Weights       30:00  
12/3/2009 Weights       30:00  
12/10/2009 Weights       20:00  
12/12/2009 Weights       17:00  
12/14/2009 Weights       30:00  
12/15/2009 Weights       30:00  
12/17/2009 Weights       30:00  
12/19/2009 Weights       20:00  
12/21/2009 Weights       30:00  
12/22/2009 Weights       30:00  
12/24/2009 Weights       30:00  
12/28/2009 Weights       30:00  
1/2/2010 Weights       15:00  
1/5/2010 Weights       30:00  
1/6/2010 Weights       30:00  
1/7/2010 Weights       30:00  
1/11/2010 Weights       30:00  
1/14/2010 Weights       30:00  
1/15/2010 Weights       30:00  
1/21/2010 Weights       30:00  
1/22/2010 Weights       30:00  
1/25/2010 Weights       30:00  
1/29/2010 Weights       30:00  
2/1/2010 Weights       30:00  
2/2/2010 Weights       30:00  
2/9/2010 Weights       30:00  
2/11/2010 Weights       30:00  
2/12/2010 Weights       25:00  
2/15/2010 Weights       30:00  
2/16/2010 Weights       30:00  
2/18/2010 Weights       30:00  
2/19/2010 Weights       30:00  
2/23/2010 Weights       30:00  
2/25/2010 Weights       30:00  
2/26/2010 Weights       25:00  
3/3/2010 Weights       30:00  
3/4/2010 Weights       30:00  
3/5/2010 Weights       25:00  
3/8/2010 Weights       30:00  
3/10/2010 Weights       30:00  
3/11/2010 Weights       35:00  
3/12/2010 Weights       30:00  
3/15/2010 Weights       30:00  
3/17/2010 Weights       30:00  
3/18/2010 Weights       30:00  
3/19/2010 Weights       30:00  
3/22/2010 Weights       25:00  
3/24/2010 Weights       25:00  
3/25/2010 Weights       25:00  
3/27/2010 Weights       20:00