Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/5/2009 |
Weights |
|
|
|
30:00 |
|
|
6/9/2009 |
Weights |
|
|
|
30:00 |
|
|
6/11/2009 |
Weights |
|
|
|
30:00 |
|
|
6/15/2009 |
Weights |
|
|
|
30:00 |
|
|
6/19/2009 |
Weights |
|
|
|
30:00 |
|
|
6/23/2009 |
Weights |
|
|
|
30:00 |
|
|
6/26/2009 |
Weights |
|
|
|
30:00 |
|
|
6/29/2009 |
Weights |
|
|
|
30:00 |
|
|
7/2/2009 |
Weights |
|
|
|
30:00 |
|
|
7/6/2009 |
Weights |
|
|
|
30:00 |
|
|
7/7/2009 |
Weights |
|
|
|
30:00 |
|
|
7/9/2009 |
Weights |
|
|
|
30:00 |
|
|
7/10/2009 |
Weights |
|
|
|
20:00 |
|
|
7/13/2009 |
Weights |
|
|
|
30:00 |
|
|
7/14/2009 |
Weights |
|
|
|
30:00 |
|
|
7/16/2009 |
Weights |
|
|
|
30:00 |
|
|
7/19/2009 |
Weights |
|
|
|
20:00 |
|
|
7/21/2009 |
Weights |
|
|
|
30:00 |
|
|
7/23/2009 |
Weights |
|
|
|
30:00 |
|
|
7/27/2009 |
Weights |
|
|
|
30:00 |
|
|
7/28/2009 |
Weights |
|
|
|
30:00 |
|
|
7/30/2009 |
Weights |
|
|
|
30:00 |
|
|
8/3/2009 |
Weights |
|
|
|
30:00 |
|
|
8/4/2009 |
Weights |
|
|
|
30:00 |
|
|
8/6/2009 |
Weights |
|
|
|
30:00 |
|
|
8/9/2009 |
Weights |
|
|
|
30:00 |
|
|
8/11/2009 |
Weights |
|
|
|
15:00 |
|
|
8/13/2009 |
Weights |
|
|
|
30:00 |
|
|
8/17/2009 |
Weights |
|
|
|
30:00 |
|
|
8/18/2009 |
Weights |
|
|
|
30:00 |
|
|
8/20/2009 |
Weights |
|
|
|
30:00 |
|
|
8/24/2009 |
Weights |
|
|
|
30:00 |
|
|
8/25/2009 |
Weights |
|
|
|
30:00 |
|
|
8/27/2009 |
Weights |
|
|
|
30:00 |
|
|
8/31/2009 |
Weights |
|
|
|
30:00 |
|
|
9/1/2009 |
Weights |
|
|
|
30:00 |
|
|
9/3/2009 |
Weights |
|
|
|
30:00 |
|
|
9/7/2009 |
Weights |
|
|
|
30:00 |
|
|
9/8/2009 |
Weights |
|
|
|
30:00 |
|
|
9/10/2009 |
Weights |
|
|
|
30:00 |
|
|
9/14/2009 |
Weights |
|
|
|
30:00 |
|
|
9/15/2009 |
Weights |
|
|
|
30:00 |
|
|
9/17/2009 |
Weights |
|
|
|
30:00 |
|
|
9/22/2009 |
Weights |
|
|
|
30:00 |
|
|
9/29/2009 |
Weights |
|
|
|
30:00 |
|
|
10/1/2009 |
Weights |
|
|
|
30:00 |
|
|
10/5/2009 |
Weights |
|
|
|
30:00 |
|
|
10/8/2009 |
Weights |
|
|
|
15:00 |
|
|
11/5/2009 |
Weights |
|
|
|
20:00 |
|
|
11/13/2009 |
Weights |
|
|
|
20:00 |
|
|
12/1/2009 |
Weights |
|
|
|
30:00 |
|
|
12/3/2009 |
Weights |
|
|
|
30:00 |
|
|
12/10/2009 |
Weights |
|
|
|
20:00 |
|
|
12/12/2009 |
Weights |
|
|
|
17:00 |
|
|
12/14/2009 |
Weights |
|
|
|
30:00 |
|
|
12/15/2009 |
Weights |
|
|
|
30:00 |
|
|
12/17/2009 |
Weights |
|
|
|
30:00 |
|
|
12/19/2009 |
Weights |
|
|
|
20:00 |
|
|
12/21/2009 |
Weights |
|
|
|
30:00 |
|
|
12/22/2009 |
Weights |
|
|
|
30:00 |
|
|
12/24/2009 |
Weights |
|
|
|
30:00 |
|
|
12/28/2009 |
Weights |
|
|
|
30:00 |
|
|
1/2/2010 |
Weights |
|
|
|
15:00 |
|
|
1/5/2010 |
Weights |
|
|
|
30:00 |
|
|
1/6/2010 |
Weights |
|
|
|
30:00 |
|
|
1/7/2010 |
Weights |
|
|
|
30:00 |
|
|
1/11/2010 |
Weights |
|
|
|
30:00 |
|
|
1/14/2010 |
Weights |
|
|
|
30:00 |
|
|
1/15/2010 |
Weights |
|
|
|
30:00 |
|
|
1/21/2010 |
Weights |
|
|
|
30:00 |
|
|
1/22/2010 |
Weights |
|
|
|
30:00 |
|
|
1/25/2010 |
Weights |
|
|
|
30:00 |
|
|
1/29/2010 |
Weights |
|
|
|
30:00 |
|
|
2/1/2010 |
Weights |
|
|
|
30:00 |
|
|
2/2/2010 |
Weights |
|
|
|
30:00 |
|
|
2/9/2010 |
Weights |
|
|
|
30:00 |
|
|
2/11/2010 |
Weights |
|
|
|
30:00 |
|
|
2/12/2010 |
Weights |
|
|
|
25:00 |
|
|
2/15/2010 |
Weights |
|
|
|
30:00 |
|
|
2/16/2010 |
Weights |
|
|
|
30:00 |
|
|
2/18/2010 |
Weights |
|
|
|
30:00 |
|
|
2/19/2010 |
Weights |
|
|
|
30:00 |
|
|
2/23/2010 |
Weights |
|
|
|
30:00 |
|
|
2/25/2010 |
Weights |
|
|
|
30:00 |
|
|
2/26/2010 |
Weights |
|
|
|
25:00 |
|
|
3/3/2010 |
Weights |
|
|
|
30:00 |
|
|
3/4/2010 |
Weights |
|
|
|
30:00 |
|
|
3/5/2010 |
Weights |
|
|
|
25:00 |
|
|
3/8/2010 |
Weights |
|
|
|
30:00 |
|
|
3/10/2010 |
Weights |
|
|
|
30:00 |
|
|
3/11/2010 |
Weights |
|
|
|
35:00 |
|
|
3/12/2010 |
Weights |
|
|
|
30:00 |
|
|
3/15/2010 |
Weights |
|
|
|
30:00 |
|
|
3/17/2010 |
Weights |
|
|
|
30:00 |
|
|
3/18/2010 |
Weights |
|
|
|
30:00 |
|
|
3/19/2010 |
Weights |
|
|
|
30:00 |
|
|
3/22/2010 |
Weights |
|
|
|
25:00 |
|
|
3/24/2010 |
Weights |
|
|
|
25:00 |
|
|
3/25/2010 |
Weights |
|
|
|
25:00 |
|
|
3/27/2010 |
Weights |
|
|
|
20:00 |
|
|
|