Notes
The joints and muscles were in pretty good shape, but I didn't have a lot of energy to take advantage of it. I did feel slight deep tendon discomfort prior to the run; not the usual shallower burning sensation. Anyway, it didn't affect the run, aside from my continuing to be careful with stride and foot placement. Around mile three I felt a series of tendon-like pains in my right ankle. Huh. It went away fairly soon. So, I got through the run, and it wasn't bad, but it wasn't stellar. Probably okay to not push too hard today, so I have something in reserve for a long run tomorrow.