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11/29/2013

4:05 AM

6.7 mi

59:42

8:57 mi

Weather

48 F

Ratings

7 / 10
7 / 10

Notes

Needed a more normal run, hence this. Once again demonstrated the improved pace of the second run of the day. I certainly didn't feel fast. Many geese on the lake, then later they flew overhead. Nice sunset. Only one other runner.

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