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10/1/2009

10:15 PM

2 mi

17:20

8:40 mi

Weather

50 F

Ratings

7 / 10
7 / 10

Notes

A motivation problem. I'm feeling like I'm coming down with something for the past three days. Have minor back spasms, lower left. Blustery night, and it's late. Figuring any run is better than nothing, I set out on this two-miler. Wore sweatshirt, gloves, and headband, but probably didn't need them. Comfort clothing, I suppose. Didn't run particularly hard, didn't feel great, but not too bad. Now, as I thought, I'm glad I did it.

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