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4/13/2019

10:25 AM

10 mi

1:32:57.88

9:18 mi

Health

150 bpm
164 bpm

Weather

42 F

Ratings

7 / 10
7 / 10
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Notes

I haven't felt this good in a long time. Excellent pace for a ten mile, though I flagged in mile 9. Quite a few runners, dogs, cardinals, woodpeckers, and frogs out. Met Dave and Pam J near the end.

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