Run: Easy Previous Next

5/19/2009

7:00 PM

4 mi

34:47

8:42 mi

Weather

89 F

Ratings

9 / 10
7 / 10

Notes

This was a pretty tough run. Felt tight. There was end-of-day fatigue, plus the full workout last night, and it was hot. Happy with time considering. (Also, there were stops for shoe tying and traffic.)

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