8/26/2015
8:03 AM
7.5 mi
1:05:09
8:43 mi
Vibram Bikila (Palm/grey)
Day off from work. Wasn't sure whether to call this tempo, fartlek, or easy. I did make the pace brisk, but it was easy and enjoyable. Concentrated on torso and stride. Several others weren't at work or school either.