Notes
Winter finally hit, and hit hard. I half planned to do a double last night, while the snow was still light but the wind was brutal. Busy preparing soup, shoveling snow, etc. so only a half hour. Fought with the treadmill programming the whole time. Tried to set a progressive run, but it seemed to think that meant 2.5 - 4.0 mph. I kept hitting the 5.0 or 8.0 buttons, and playing with the slope, up to 15%. Interesting in a way, frustrating in others.