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10/4/2015

10 mi

1:14:03

7:25 mi

Weather

45 F

Ratings

8 / 10
9 / 10

Race Result

593 / 9149 (6.5%)
7 / 123 (5.7%)
436 / 3311 (13.2%)
  • Map

TCM 10

Notes

Twin Cities Ten Mile

Got up at five and actually managed to get everyone loaded in the Subaru close to six. Phil is a wonderful sport, as much as he hates driving in the Cities. They dropped me off downtown and I just went along with the stream of lemmings to the start. Dropped off my bag and jogged around the corral a couple of times. Waited, shivered, thought about the much longer wait coming at NYC.

...

Splits:

7:51

7:27

7:35

7:05

7:27

7:32

7:24

7:16

7:23

7:04

Wow, that's a nice last mile.

Training Plan Entry

Race

10 mi

Twin Cities Ten Mile

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