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10/3/2011

5:55 AM

5 mi

50:29

10:06 mi

Weather

54 F

Ratings

7 / 10
7 / 10

Notes

Recovery run. My soreness/tiredness is pretty general, which is a good thing. The only unusual thing I noticed was soreness in both R and L groin tendons. I deemed five miles to be enough today. No complaint.

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