Run: Tempo Previous Next

10/14/2011

5:25 AM

6.6 mi

58:13

8:54 mi

Weather

54 F

Ratings

7 / 10
9 / 10

Notes

I don't know how it is that I've had more energy in the two days following my blood donation. Evidently, all the excess red blood cells were weighing me down. Anyway, not planning for this to be a tempo run, but from the very beginning my cadence was zippy, my form felt great, and I was essentially tireless from beginning to end. No one else on the trail; just me and the moonlight.

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