Notes
This was supposed to be a longer run morning, but I overslept by a half hour, so it became a four-mile BF run. I don't mind, of course, except I was hoping to get more miles in. Maybe tomorrow morning.
The run itself was fun as usual. Started slow, but kept wanting to go faster, to the point that it was becoming a tempo run. Maybe skipping a day made me want to put out more effort. Bruised my right heel slightly on an irregular place on 56th. Not a big deal. Still feel it, post-run, and that slight burning on the soles reminds me that I was running faster than usual, but it's all good.