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10/6/2010

5:21 AM

6.6 mi

1:00:20

9:13 mi

Equipment

Huaraches

Weather

54 F

Ratings

8 / 10
8 / 10

Notes

Put tape over the sores from the cords. Left knee was feeling gimpy for a while, but I decided to run through it. Sure enough, by mile 5 I broke into a sprint below the dam. Did it again on the part west of 56th.

No moon this morning. Encountered two runners in the dog run area.

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