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4/23/2018

6:33 AM

3.2 mi

31:42.75

10:05 mi

Health

126 bpm
146 bpm

Weather

36 F

Ratings

7 / 10
7 / 10
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5K to 40th

Notes

Legs felt heavy. Felt twinges in left Achilles Saturday and today. That's never happened before. I think it's very minor.

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