Run: Easy Previous Next

4/9/2019

6:26 AM

3.2 mi

31:05.66

9:47 mi

Health

172 bpm
185 bpm

Weather

44 F

Ratings

7 / 10
7 / 10
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5K to 40th

Notes

A reasonably good run. PTT is definitely improving, disproving the idea that total rest is the required treatment, and suggesting the that multis (vitamin D?) are helpful if not crucial.

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