4/25/2013
5:43 AM
4 mi
37:30
9:17 mi
Vibram Bikila (White)
Feeling my body out in this taper period. A bit stiff for the first mile or so, pretty light on my feet by mile 3. No PTT issue. Knees a bit creaky. Post-run, lower back almost threatening to spasm. Great. No doubt taper tantrums.