2/24/2009
10:00 PM
4 mi
34:00
8:30 mi
Brooks Beast 2007 - silve/blue
I feared I might suffer from the pancake feed, and there was a bit of that, but overall it was a great run. Few rest walks; traffic cooperated. 8:30 pace is my best so far.
Sore next day in left leg again. Toes not bad.