Run: Interval Previous Next

9/16/2020

6:26 AM

3.8 mi

36:58.41

9:41 mi

Health

155 bpm
169 bpm

Weather

57 F

Ratings

7 / 10
7 / 10
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Notes

I didn't allow myself time for six intervals. Hope this is adequate. Gave it decent but not all-out effort. No sign of the moon this morning, but Venus was up there.

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