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10/22/2014

5:29 AM

6.5 mi

1:03:12

9:45 mi

Weather

54 F

Ratings

7 / 10
7 / 10

Notes

Woohoo, I rocked this run, one second faster than yesterday's, or at a pace 1/6 of a second per mile faster. Legs felt pretty good in the first two miles, a bit weak on RI, then strong again in the last two. Still suffering a bit from low-grade bronchitis. Encountered three male runners, and a group of four females, including Sue.

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