4/8/2019
6:24 AM
3.2 mi
30:49.84
9:44 mi
Vibram V-RUN (Black/Yellow 2)
Initializing charts...
I decided hell with the PTT and run anyway. It wasn't too bad. Surprised and pleased that it's under 10:00. Hurting post-run, though.
I have resumed taking multis. I feel dumb for quitting them.