Run: Tempo Previous Next

4/26/2019

5:53 AM

3.2 mi

27:36.41

8:40 mi

Health

164 bpm
175 bpm

Weather

40 F

Ratings

8 / 10
8 / 10
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5K to 40th

Notes

Yes, a strong run. Felt good. Mantra was "run quick" (not run hard).

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