Notes
This was really quite good considering I wasn't sure I would run at all, and if I did, I was prepared to cut it of at two or four miles. The reason was, I was feeling really crappy with a cold yesterday, with nose, throat, and bronchii affected. Felt pretty good this morning, and weather was the nicest we've had in a long, long time. The sun actually peeked out for about two minutes at the beginning of the run. I resolved to make it a relaxed, non-competitive run, which is a big factor in why I enjoyed it like I did. It actually seemed a bit easier than the same run last week, which is remarkable considering my O2 processing is probably a bit compromised.