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9/21/2009

7:00 PM

6.5 mi

53:07

8:11 mi

Weather

64 F

Ratings

8 / 10
9 / 10
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Notes

Was tired tonight. Took a nap first. Planned to try the J St. loop, but kept options open in case I didn't have the energy. Wasn't bad for the first two miles, but didn't really get in the zone until after the two-mile mark, but from there on, it was nice. Made some effort on the stride.

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