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8/31/2011

5:27 AM

6.6 mi

59:18

9:04 mi

Weather

71 F

Ratings

7 / 10
8 / 10

Notes

Monday, off for colonoscopy. Tuesday, off for thunderstorm. After two days rest, felt awesomely strong. Felt like I was actually running rather than plodding the whole time.

Foggy.

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