| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Wilderness Park Trail |
Dog |
2.7 mi |
36:50 |
13:36 |
 |
| 4/1/2024 |
Run |
Winding Way |
Easy |
3.6 mi |
39:09 |
10:51 |
|
| 4/1/2024 |
Run |
Trendwood Park Loop |
Dog |
2.2 mi |
24:02 |
11:11 |
|
| 3/28/2024 |
Run |
Calvert to Garfield |
Easy |
2.8 mi |
29:16 |
10:19 |
|
| 3/28/2024 |
Run |
Mahoney and Dog Run |
Dog |
1.8 mi |
19:54 |
11:04 |
|
| 3/19/2024 |
Run |
BW Straightaway |
Interval |
3.1 mi |
30:04 |
9:52 |
|
| 3/19/2024 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
20:32 |
12:36 |
|
| 3/15/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.7 mi |
22:45 |
13:24 |
|
| 3/11/2024 |
Run |
Calvert to Essex |
Easy |
2.5 mi |
26:40 |
10:40 |
|
| 3/11/2024 |
Run |
Trendwood Park Loop |
Dog |
2.1 mi |
24:31 |
11:28 |
|
| 3/4/2024 |
Run |
Wilderness Park Trail |
Dog |
2.7 mi |
35:46 |
13:18 |
|
| 2/28/2024 |
Run |
BW Straightaway |
Interval |
3.9 mi |
39:23 |
10:13 |
|
| 2/28/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:06 |
12:38 |
|
| 2/23/2024 |
Run |
Holmes Park to Phares Park |
Easy |
3.6 mi |
37:42 |
10:31 |
|
| 2/23/2024 |
Run |
Walton to Tunnel |
Dog |
2.6 mi |
28:37 |
10:56 |
|
| 2/15/2024 |
Run |
J Street to A Street |
Easy |
2.1 mi |
22:02 |
10:42 |
|
| 2/15/2024 |
Run |
Trendwood Park Loop |
Dog |
1.7 mi |
18:59 |
11:27 |
|
| 2/12/2024 |
Run |
Leon's to Bishop Park |
Easy |
2.3 mi |
23:25 |
10:06 |
|
| 2/12/2024 |
Run |
Wilderness Park Trail |
Dog |
2.6 mi |
36:48 |
14:00 |
|
| 2/8/2024 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:18 |
10:21 |
|
| 2/8/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
23:02 |
11:46 |
|
| 2/7/2024 |
Run |
Holmes Lake to Pioneers |
Easy |
2.1 mi |
23:11 |
11:03 |
|
| 2/7/2024 |
Run |
Calvert to South |
Dog |
1.9 mi |
23:48 |
12:17 |
|
| 2/2/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
22:55 |
11:32 |
|
| 1/29/2024 |
Run |
Assurity North Loop |
Easy |
3.0 mi |
32:21 |
10:41 |
|
| 1/29/2024 |
Run |
Leon's to Bishop Park |
Dog |
2.2 mi |
24:10 |
11:12 |
|
| 1/24/2024 |
Run |
Calvert to Essex |
Easy |
2.5 mi |
27:14 |
10:52 |
|
| 1/24/2024 |
Run |
Leon's to Calvert |
Dog |
2.1 mi |
26:15 |
12:16 |
|
| 1/8/2024 |
Run |
Trendwood Park Loop |
Dog |
1.9 mi |
21:46 |
11:17 |
|
| 1/2/2024 |
Run |
Winding Way |
Easy |
3.6 mi |
38:31 |
10:43 |
|
| 1/2/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.7 mi |
22:49 |
13:07 |
|
| 12/22/2023 |
Run |
Leon's to Calvert |
Easy |
2.1 mi |
21:25 |
10:06 |
|
| 12/22/2023 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
21:22 |
11:57 |
|
| 12/13/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:11 |
10:39 |
|
| 12/13/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:48 |
13:13 |
|
| 12/8/2023 |
Run |
|
Easy |
2.1 mi |
23:54 |
11:27 |
|
| 12/8/2023 |
Run |
Antelope Park Trail |
Dog |
1.9 mi |
24:01 |
12:51 |
|
| 12/3/2023 |
Run |
Tierra Park Loop |
Dog |
1.7 mi |
22:00 |
13:06 |
|
| 11/25/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 11/25/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
2.0 mi |
25:25 |
12:51 |
|
| 11/23/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:50 |
10:37 |
|
| 11/23/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:54 |
13:07 |
|
| 11/18/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:28 |
10:45 |
|
| 11/18/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
22:49 |
13:35 |
|
| 11/5/2023 |
Run |
Good Life Halfsy |
Race |
13.1 mi |
2:02:42 |
9:22 |
|
| 11/2/2023 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
21:52 |
13:31 |
|
| 10/29/2023 |
Run |
Lucile and Pioneers to 84th |
Easy |
2.1 mi |
25:58 |
12:15 |
|
| 10/25/2023 |
Run |
Antelope Park to Rousseau |
Easy |
3.1 mi |
34:27 |
11:01 |
|
| 10/25/2023 |
Run |
Antelope Park Trail |
Dog |
1.6 mi |
21:13 |
13:21 |
|
| 10/21/2023 |
Run |
Calvert to Old Cheney |
Easy |
4.1 mi |
44:20 |
10:46 |
|
| 10/21/2023 |
Run |
Mahoney and Dog Run |
Dog |
1.9 mi |
23:15 |
12:11 |
|
| 10/13/2023 |
Run |
Wilderness Park Trail |
Dog |
2.5 mi |
36:37 |
14:46 |
|
| 10/2/2023 |
Run |
Calvert Loop, Longer Version |
Easy |
6.4 mi |
1:12:22 |
11:19 |
|
| 9/28/2023 |
Run |
Calvert to Jamaica Connector |
Easy |
6.2 mi |
1:07:01 |
10:45 |
|
| 9/28/2023 |
Run |
Lucile and Pioneers to 84th |
Dog |
2.1 mi |
26:52 |
12:45 |
|
| 9/22/2023 |
Run |
Calvert Loop |
Easy |
5.5 mi |
1:01:15 |
11:06 |
|
| 9/22/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
2.0 mi |
24:30 |
12:05 |
|
| 9/4/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
42:05 |
11:40 |
|
| 9/4/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
23:15 |
13:56 |
|
| 8/29/2023 |
Run |
Holmes Lake Lollipop |
Easy |
5.2 mi |
58:15 |
11:17 |
|
| 8/29/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
25:02 |
13:37 |
|
| 8/24/2023 |
Run |
52nd, Normal, 51st |
Dog |
1.1 mi |
15:56 |
14:38 |
|
| 8/16/2023 |
Run |
Calvert - Williamsburg |
Easy |
5.1 mi |
54:54 |
10:53 |
|
| 8/16/2023 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
22:25 |
13:46 |
|
| 8/11/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:16 |
10:52 |
|
| 8/11/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:11 |
14:39 |
|
| 8/6/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:35 |
11:04 |
|
| 8/6/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
23:32 |
13:56 |
|
| 8/1/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
41:36 |
11:42 |
|
| 8/1/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
23:47 |
14:00 |
|
| 7/27/2023 |
Run |
Leon's to Three Bridges |
Easy |
3.4 mi |
37:41 |
11:11 |
|
| 7/27/2023 |
Run |
Trendwood Park Loop |
Dog |
1.2 mi |
15:33 |
12:45 |
|
| 7/21/2023 |
Run |
Calvert to 14th Street Bridge |
Easy |
4.5 mi |
48:53 |
10:52 |
|
| 7/21/2023 |
Run |
Antelope Park Trail |
Dog |
1.4 mi |
18:09 |
13:16 |
|
| 7/14/2023 |
Run |
Randolph South |
Easy |
3.3 mi |
36:56 |
11:18 |
|
| 7/14/2023 |
Run |
Leon's Lower Trail |
Dog |
1.4 mi |
19:16 |
13:29 |
|
| 7/9/2023 |
Run |
Lincoln Mile, New |
Race |
1.0 mi |
7:42 |
7:43 |
|
| 7/9/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:37 |
15:19 |
|
| 7/8/2023 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
17:19 |
10:30 |
|
| 7/8/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:06 |
12:43 |
|
| 7/3/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
1.8 mi |
22:42 |
12:20 |
|
| 6/29/2023 |
Run |
BW Straightaway |
Interval |
3.0 mi |
31:31 |
10:23 |
|
| 6/29/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:36 |
12:25 |
|
| 6/22/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:40 |
14:34 |
|
| 6/21/2023 |
Run |
BW Straightaway |
Interval |
4.0 mi |
40:14 |
10:04 |
|
| 6/17/2023 |
Run |
Randolph to Three Bridges |
Easy |
6.3 mi |
1:07:03 |
10:39 |
|
| 6/17/2023 |
Run |
Trendwood Park Loop |
Dog |
1.5 mi |
18:36 |
12:50 |
|
| 6/12/2023 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:39 |
15:29 |
|
| 6/8/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:55 |
10:49 |
|
| 6/8/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:06 |
14:54 |
|
| 6/7/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:24 |
10:56 |
|
| 6/7/2023 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
13:51 |
13:44 |
|
| 6/1/2023 |
Run |
5K to 40th |
Easy |
3.4 mi |
37:31 |
11:12 |
|
| 6/1/2023 |
Run |
South Block to 56th |
Dog |
0.7 mi |
9:44 |
13:55 |
|
| 5/29/2023 |
Run |
J Street South Out and Back |
Easy |
4.0 mi |
43:17 |
10:45 |
|
| 5/29/2023 |
Run |
Trendwood Park Loop |
Dog |
1.5 mi |
19:48 |
13:34 |
|
| 5/26/2023 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.3 mi |
47:54 |
11:09 |
|
| 5/26/2023 |
Run |
Antelope Park Trail |
Dog |
1.7 mi |
21:09 |
12:23 |
|
| 5/23/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:19 |
10:50 |
|
| 5/20/2023 |
Run |
Bryan to trail, Holmes Lake, dog run to Cooper and back |
Easy |
6.6 mi |
1:13:30 |
11:07 |
|