Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/9/2013 |
Run |
Calvert Loop, Longer Version |
Easy |
6.5 mi |
1:01:11 |
9:26 |
|
7/14/2013 |
Run |
MoPac East 12 Mile |
Long |
12.2 mi |
1:55:13 |
9:28 |
|
5/4/2014 |
Run |
Lincoln Marathon Mile 25 - 26 and back |
Easy |
2.0 mi |
28:00 |
14:00 |
|