Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
7/9/2013 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:11 9:26
7/14/2013 Run
MoPac East 12 Mile
Long 12.2 mi 1:55:13 9:28
5/4/2014 Run
Lincoln Marathon Mile 25 - 26 and back
Easy 2.0 mi 28:00 14:00