| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/7/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
|
|
 |
| 10/31/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:44 |
13:01 |
|
| 7/9/2017 |
Run |
Lincoln Mile |
Race |
1.0 mi |
6:47 |
6:47 |
|
| 4/6/2018 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:21 |
9:15 |
|
| 10/24/2017 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
10:17 |
10:17 |
|
| 5/4/2018 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:40 |
10:34 |
|
| 5/5/2018 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:40 |
10:28 |
|
| 1/7/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:42 |
10:24 |
|
| 8/9/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:49 |
10:31 |
|
| 8/20/2019 |
Run |
Bryan Lots, untwisted |
Dog |
0.8 mi |
11:04 |
14:11 |
|
| 4/6/2018 |
Run |
Home to 52nd & Normal |
Dog |
1.0 mi |
11:05 |
11:06 |
|
| 1/18/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:06 |
10:47 |
|
| 3/2/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:12 |
10:53 |
|
| 8/20/2019 |
Run |
Bryan Lots, untwisted |
Dog |
0.8 mi |
11:21 |
14:56 |
|
| 4/2/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
11:22 |
11:23 |
|
| 4/5/2018 |
Run |
Home to 52nd & Normal |
Dog |
1.0 mi |
11:23 |
11:31 |
|
| 3/9/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
11:24 |
11:24 |
|
| 1/9/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:29 |
11:09 |
|
| 7/17/2018 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:37 |
11:11 |
|
| 2/27/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
11:41 |
11:41 |
|
| 3/1/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 1/26/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:48 |
11:28 |
|
| 8/22/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:51 |
11:44 |
|
| 3/22/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 1/24/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:16 |
11:55 |
|
| 3/26/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
12:18 |
12:18 |
|
| 3/28/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
12:22 |
12:22 |
|
| 1/4/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
12:26 |
12:26 |
|
| 4/23/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:37 |
14:11 |
|
| 3/14/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
12:39 |
12:39 |
|
| 4/13/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.1 mi |
12:40 |
12:05 |
|
| 3/15/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:45 |
12:23 |
|
| 4/21/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:00 |
14:57 |
|
| 2/19/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
13:01 |
12:39 |
|
| 8/22/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:04 |
15:02 |
|
| 4/30/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:08 |
14:45 |
|
| 5/7/2018 |
Run |
Home to 52nd & Normal |
Dog |
1.0 mi |
13:10 |
13:11 |
|
| 6/2/2018 |
Run |
Madonna Lollipop |
Dog |
1.1 mi |
13:23 |
11:51 |
|
| 8/18/2019 |
Run |
Roberts Park Dog Trot |
Dog |
1.1 mi |
14:12 |
13:32 |
|
| 5/25/2018 |
Run |
Madonna Lollipop |
Easy |
1.2 mi |
14:14 |
11:46 |
|
| 8/19/2019 |
Run |
Roberts Park Dog Trot |
Dog |
1.1 mi |
14:51 |
14:09 |
|
| 7/9/2017 |
Run |
Lincoln Mile Warmup |
Easy |
1.6 mi |
15:00 |
9:41 |
|
| 3/19/2018 |
Run |
Home to 52nd & Normal |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 10/31/2020 |
Run |
Holmes Lake to Dog Run |
Dog |
1.4 mi |
15:27 |
10:44 |
|
| 11/23/2017 |
Run |
S & P Yankee Hill Loop |
Easy |
1.5 mi |
15:57 |
10:47 |
|
| 7/13/2017 |
Run |
Home to the Trail |
Easy |
1.5 mi |
16:16 |
11:09 |
|
| 11/23/2017 |
Run |
S & P Yankee Hill Loop |
Easy |
1.5 mi |
16:21 |
11:03 |
|
| 9/19/2020 |
Run |
Skyline and Franklin Loop |
Dog |
1.3 mi |
16:45 |
12:30 |
|
| 4/30/2020 |
Run |
Sumner to Twin Ridge |
Easy |
1.6 mi |
16:48 |
10:26 |
|
| 4/19/2020 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
18:02 |
11:13 |
|
| 4/26/2020 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
18:17 |
11:14 |
|
| 11/28/2020 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
18:38 |
11:31 |
|
| 4/5/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
19:03 |
9:10 |
|
| 6/24/2017 |
Run |
Dog Run Two Mile |
Easy |
2.1 mi |
19:06 |
9:04 |
|
| 5/1/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
19:26 |
9:10 |
|
| 3/1/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
19:28 |
9:17 |
|
| 6/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
19:49 |
9:27 |
|
| 4/9/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:01 |
9:38 |
|
| 3/13/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:03 |
9:42 |
|
| 4/30/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:09 |
9:39 |
|
| 3/22/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:20 |
9:36 |
|
| 6/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:21 |
9:42 |
|
| 9/27/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:26 |
9:39 |
|
| 8/4/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:27 |
9:45 |
|
| 6/22/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 8/21/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 11/8/2020 |
Run |
Holmes Lake to Dog Run |
Dog |
2.0 mi |
20:31 |
10:13 |
|
| 9/3/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:36 |
9:44 |
|
| 8/21/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:56 |
9:59 |
|
| 1/3/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:57 |
9:59 |
|
| 9/3/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:59 |
9:54 |
|
| 7/28/2017 |
Run |
48th and Normal Lollipop |
Easy |
2.0 mi |
21:01 |
10:22 |
|
| 12/5/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:02 |
9:59 |
|
| 7/10/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:07 |
10:04 |
|
| 3/3/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
21:12 |
10:06 |
|
| 5/1/2020 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:15 |
12:53 |
|
| 3/27/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:18 |
10:03 |
|
| 4/30/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:20 |
10:25 |
|
| 7/7/2017 |
Run |
48th and Normal Lollipop |
Easy |
2.0 mi |
21:25 |
10:34 |
|
| 1/27/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
21:27 |
10:13 |
|
| 7/17/2017 |
Run |
Home to 48th & Normal |
Easy |
2.2 mi |
21:40 |
10:05 |
|
| 1/21/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
21:40 |
10:20 |
|
| 9/27/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:46 |
10:22 |
|
| 12/29/2017 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
21:48 |
10:23 |
|
| 1/1/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
21:51 |
10:25 |
|
| 6/5/2018 |
Run |
5K to 40th |
Easy |
2.0 mi |
21:53 |
10:44 |
|
| 4/9/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
21:53 |
10:44 |
|
| 8/6/2017 |
Run |
48th and Normal Lollipop |
Easy |
2.0 mi |
22:12 |
10:57 |
|
| 4/23/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
22:17 |
10:37 |
|
| 12/21/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:20 |
10:39 |
|
| 8/3/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
22:23 |
10:34 |
|
| 8/18/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:30 |
10:43 |
|
| 12/30/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:30 |
10:43 |
|
| 12/30/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:30 |
10:43 |
|
| 5/1/2018 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
22:34 |
10:39 |
|
| 4/2/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:36 |
11:02 |
|
| 12/14/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:42 |
10:49 |
|
| 1/13/2018 |
Run |
Lewis Fields Two Mile Plus |
Easy |
2.4 mi |
22:44 |
9:41 |
|
| 9/7/2017 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
22:45 |
11:03 |
|
| 10/24/2020 |
Run |
Holmes Lake to Dog Run |
Dog |
2.2 mi |
22:51 |
10:12 |
|