| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2024 |
Run |
Leprechaun Chase |
Race |
10.0 km |
57:52 |
9:19 |
 |
| 3/2/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:58 |
12:38 |
|
| 3/1/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
20:54 |
12:45 |
|
| 2/29/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
21:41 |
12:24 |
|
| 2/28/2024 |
Run |
BW Straightaway |
Interval |
3.9 mi |
39:23 |
10:13 |
|
| 2/28/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:06 |
12:38 |
|
| 2/27/2024 |
Run |
Sumner - BW Loop |
Easy |
3.2 mi |
34:48 |
10:53 |
|
| 2/27/2024 |
Run |
Tierra Park Loop |
Dog |
1.7 mi |
21:31 |
13:03 |
|
| 2/26/2024 |
Run |
Assurity to South |
Easy |
4.1 mi |
43:10 |
10:29 |
|
| 2/26/2024 |
Run |
Holmes Lake to Dog Run |
Dog |
1.1 mi |
12:48 |
11:38 |
|
| 2/25/2024 |
Run |
Winding Way, Extended |
Easy |
3.9 mi |
43:26 |
11:07 |
|
| 2/24/2024 |
Run |
Leon's to Three Bridges |
Easy |
3.2 mi |
33:34 |
10:28 |
|
| 2/24/2024 |
Run |
Holmes Lake to Dog Run |
Dog |
1.9 mi |
21:24 |
11:27 |
|
| 2/23/2024 |
Run |
Holmes Park to Phares Park |
Easy |
3.6 mi |
37:42 |
10:31 |
|
| 2/23/2024 |
Run |
Walton to Tunnel |
Dog |
2.6 mi |
28:37 |
10:56 |
|
| 2/22/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
22:00 |
13:20 |
|
| 2/21/2024 |
Run |
BW Straightaway |
Interval |
3.8 mi |
37:45 |
9:50 |
|
| 2/21/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
22:16 |
11:19 |
|
| 2/20/2024 |
Run |
Winding Way |
Easy |
3.6 mi |
38:52 |
10:47 |
|
| 2/20/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.9 mi |
24:02 |
13:00 |
|
| 2/19/2024 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
13:18 |
12:55 |
|
| 2/18/2024 |
Run |
Walton to Tunnel |
Easy |
2.7 mi |
28:57 |
10:51 |
|
| 2/18/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
24:48 |
11:49 |
|
| 2/17/2024 |
Run |
Leon's to Essex |
Easy |
4.2 mi |
44:30 |
10:30 |
|
| 2/17/2024 |
Run |
Leon's to Sheridan |
Dog |
1.6 mi |
18:05 |
11:41 |
|
| 2/16/2024 |
Run |
Tierra Park Loop |
Dog |
1.7 mi |
20:50 |
12:33 |
|
| 2/15/2024 |
Run |
J Street to A Street |
Easy |
2.1 mi |
22:02 |
10:42 |
|
| 2/15/2024 |
Run |
Trendwood Park Loop |
Dog |
1.7 mi |
18:59 |
11:27 |
|
| 2/14/2024 |
Run |
BW Straightaway |
Interval |
3.8 mi |
37:56 |
9:53 |
|
| 2/14/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
22:16 |
12:40 |
|
| 2/13/2024 |
Run |
Winding Way |
Easy |
3.6 mi |
39:26 |
10:56 |
|
| 2/13/2024 |
Run |
Holmes Lake to Dog Run |
Dog |
2.3 mi |
27:06 |
12:03 |
|
| 2/12/2024 |
Run |
Leon's to Bishop Park |
Easy |
2.3 mi |
23:25 |
10:06 |
|
| 2/12/2024 |
Run |
Wilderness Park Trail |
Dog |
2.6 mi |
36:48 |
14:00 |
|
| 2/11/2024 |
Run |
Leon's to Calvert |
Easy |
2.1 mi |
21:15 |
10:05 |
|
| 2/11/2024 |
Run |
Antelope Park Trail |
Dog |
2.0 mi |
24:12 |
12:18 |
|
| 2/10/2024 |
Run |
MoPac East 4 Mile |
Easy |
4.3 mi |
44:52 |
10:25 |
|
| 2/10/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:24 |
11:03 |
|
| 2/9/2024 |
Run |
Leon's to Three Bridges |
Easy |
3.2 mi |
33:50 |
10:39 |
|
| 2/9/2024 |
Run |
Leon's |
Easy |
0.2 mi |
1:58 |
11:35 |
|
| 2/9/2024 |
Run |
Holmes Lake to Dog Run |
Dog |
2.1 mi |
24:51 |
12:04 |
|
| 2/8/2024 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:18 |
10:21 |
|
| 2/8/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
23:02 |
11:46 |
|
| 2/7/2024 |
Run |
Holmes Lake to Pioneers |
Easy |
2.1 mi |
23:11 |
11:03 |
|
| 2/7/2024 |
Run |
Calvert to South |
Dog |
1.9 mi |
23:48 |
12:17 |
|
| 2/6/2024 |
Run |
Tierra Park South |
Easy |
3.1 mi |
32:54 |
10:33 |
|
| 2/6/2024 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
21:42 |
13:15 |
|
| 2/5/2024 |
Run |
Calvert to Essex |
Easy |
2.5 mi |
26:54 |
10:38 |
|
| 2/5/2024 |
Run |
Antelope Park Trail |
Dog |
2.0 mi |
24:32 |
12:28 |
|
| 2/4/2024 |
Run |
Leon's to Three Bridges |
Easy |
3.5 mi |
36:23 |
10:21 |
|
| 2/4/2024 |
Run |
Leon's to Sheridan |
Dog |
1.4 mi |
17:39 |
12:16 |
|
| 2/3/2024 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.2 mi |
23:06 |
10:45 |
|
| 2/3/2024 |
Run |
Mahoney and Dog Run |
Dog |
1.8 mi |
20:42 |
11:35 |
|
| 2/2/2024 |
Bike |
Nebraska Parkway Loop |
Default |
8.1 mi |
1:09:53 |
8:38 |
|
| 2/2/2024 |
Run |
Bottling Co to Trago Park |
Easy |
2.2 mi |
24:02 |
10:56 |
|
| 2/2/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
22:55 |
11:32 |
|
| 2/1/2024 |
Run |
Auld Center to Randolph Loop |
Easy |
2.1 mi |
22:27 |
10:58 |
|
| 2/1/2024 |
Run |
Leon's to Bishop Park |
Dog |
2.1 mi |
26:08 |
12:41 |
|
| 1/31/2024 |
Run |
84th MoPac West |
Easy |
4.2 mi |
45:16 |
10:47 |
|
| 1/31/2024 |
Run |
Lucile and Pioneers to 84th |
Dog |
2.2 mi |
26:53 |
12:07 |
|
| 1/30/2024 |
Run |
Holmes Lake to Pioneers |
Easy |
2.1 mi |
23:40 |
11:17 |
|
| 1/30/2024 |
Run |
Leon's to Bishop Park |
Dog |
2.2 mi |
24:44 |
11:31 |
|
| 1/29/2024 |
Run |
Assurity North Loop |
Easy |
3.0 mi |
32:21 |
10:41 |
|
| 1/29/2024 |
Run |
Leon's to Bishop Park |
Dog |
2.2 mi |
24:10 |
11:12 |
|
| 1/28/2024 |
Run |
5K to 40th |
Easy |
3.3 mi |
36:44 |
11:06 |
|
| 1/28/2024 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:45 |
15:17 |
|
| 1/27/2024 |
Run |
Randolph to Bishop Park |
Easy |
5.0 mi |
51:06 |
10:10 |
|
| 1/27/2024 |
Run |
Leon's to Bishop Park |
Dog |
2.1 mi |
24:20 |
11:23 |
|
| 1/26/2024 |
Run |
Holmes Lake to Cooper |
Dog |
1.5 mi |
19:36 |
12:59 |
|
| 1/25/2024 |
Run |
K Street to Vine |
Easy |
2.1 mi |
22:05 |
10:32 |
|
| 1/25/2024 |
Run |
Calvert to Essex |
Dog |
2.1 mi |
23:46 |
11:23 |
|
| 1/24/2024 |
Run |
Calvert to Essex |
Easy |
2.5 mi |
27:14 |
10:52 |
|
| 1/24/2024 |
Run |
Leon's to Calvert |
Dog |
2.1 mi |
26:15 |
12:16 |
|
| 1/23/2024 |
Run |
Leon's to Bishop Park |
Easy |
2.3 mi |
24:19 |
10:46 |
|
| 1/23/2024 |
Run |
Leon's to Calvert |
Dog |
2.1 mi |
25:07 |
12:16 |
|
| 1/22/2024 |
Run |
5K to 40th |
Easy |
3.2 mi |
38:48 |
12:08 |
|
| 1/22/2024 |
Run |
Bryan Campus |
Dog |
1.3 mi |
19:38 |
15:06 |
|
| 1/21/2024 |
Run |
Bryan Campus |
Easy |
2.2 mi |
26:03 |
11:45 |
|
| 1/21/2024 |
Run |
52nd & A Street |
Dog |
1.0 mi |
15:42 |
15:24 |
|
| 1/20/2024 |
Run |
Bryan Campus |
Easy |
2.0 mi |
24:11 |
11:59 |
|
| 1/20/2024 |
Run |
52nd & A Street |
Dog |
0.7 mi |
10:49 |
14:50 |
|
| 1/19/2024 |
Run |
Bryan Campus |
Easy |
2.1 mi |
25:15 |
12:12 |
|
| 1/19/2024 |
Run |
52nd & A Street |
Dog |
0.7 mi |
10:04 |
13:48 |
|
| 1/18/2024 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.2 mi |
26:58 |
12:19 |
|
| 1/18/2024 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
12:28 |
15:48 |
|
| 1/17/2024 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
25:14 |
12:16 |
|
| 1/17/2024 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
12:38 |
15:36 |
|
| 1/16/2024 |
Run |
Home to 48th & Normal |
Dog |
1.1 mi |
16:42 |
14:48 |
|
| 1/15/2024 |
Run |
Home to 48th & Normal |
Easy |
2.2 mi |
27:27 |
12:40 |
|
| 1/15/2024 |
Run |
Bryan Campus |
Dog |
1.1 mi |
14:40 |
13:51 |
|
| 1/14/2024 |
Run |
Bryan lot loop |
Easy |
1.6 mi |
19:32 |
12:32 |
|
| 1/14/2024 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
7:26 |
16:55 |
|
| 1/13/2024 |
Run |
Bryan lot loop |
Dog |
1.2 mi |
19:23 |
16:09 |
|
| 1/12/2024 |
Run |
Bryan Campus |
Dog |
1.2 mi |
19:19 |
15:42 |
|
| 1/11/2024 |
Run |
Bryan Lots, extended |
Dog |
1.6 mi |
24:22 |
15:14 |
|
| 1/10/2024 |
Run |
Bryan Lots, extended |
Dog |
1.3 mi |
22:38 |
16:54 |
|
| 1/9/2024 |
Run |
Bryan Lots, extended |
Dog |
1.6 mi |
26:29 |
16:52 |
|
| 1/8/2024 |
Run |
Trendwood Park Loop |
Dog |
1.9 mi |
21:46 |
11:17 |
|
| 1/7/2024 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.2 mi |
24:03 |
11:02 |
|
| 1/7/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:40 |
12:59 |
|