Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
12/15/2008 Gym Workout       1:00:00  
12/17/2008 Gym Workout       1:30:00  
12/29/2008 Gym Workout       2:30  
1/6/2009 Gym Workout       2:00  
1/10/2009 Gym Workout       1:30:00  
1/15/2009 Gym Workout       3:00  
1/19/2009 Gym Workout       0:30  
1/24/2009 Gym Workout       1:30  
1/26/2009 Gym Workout       2:00  
1/27/2009 Gym Workout       1:00  
1/31/2009 Gym Workout       1:30  
2/3/2009 Gym Workout       2:00  
2/7/2009 Gym Workout       1:00  
2/9/2009 Gym Workout       1:00  
2/12/2009 Gym Workout       1:30  
2/14/2009 Gym Workout       1:30  
2/23/2009 Gym Workout       2:00  
2/28/2009 Gym Workout       2:00  
3/3/2009 Gym Workout       1:00  
3/7/2009 Gym Workout       2:00  
3/10/2009 Gym Workout       2:00  
3/14/2009 Gym Workout       1:30  
3/16/2009 Gym Workout       1:00  
3/27/2009 Gym Workout       1:15  
3/30/2009 Gym Workout       1:30  
4/5/2009 Gym Workout       2:00  
4/9/2009 Gym Workout       1:00  
4/25/2009 Gym Workout       2:15  
4/27/2009 Gym Workout       1:30  
5/7/2009 Gym Workout       1:15:00  
5/12/2009 Gym Workout       1:45  
5/14/2009 Gym Workout       1:30:00  
5/18/2009 Gym Workout       2:00:00  
5/20/2009 Gym Workout       0:45  
5/23/2009 Gym Workout       1:30:00  
5/26/2009 Gym Workout       1:45  
6/2/2009 Gym Workout       1:20  
6/8/2009 Gym Workout       1:45  
6/12/2009 Gym Workout       1:45  
6/14/2009 Gym Workout       1:30  
6/15/2009 Gym Workout       1:30  
6/23/2009 Gym Workout       1:15  
7/3/2009 Gym Workout       1:10:00  
7/28/2009 Gym Workout       1:00:00  
8/14/2009 Gym Workout       7:45  
8/17/2009 Gym Workout       1:30  
8/24/2009 Gym Workout       1:45  
9/25/2009 Gym Workout       1:30  
9/28/2009 Gym Workout       1:30  
10/6/2009 Gym Workout       1:00  
10/13/2009 Gym Workout       1:15  
10/19/2009 Gym Workout       8:15  
10/22/2009 Gym Workout       1:30  
10/26/2009 Gym Workout       1:15  
12/5/2009 Gym Workout       1:00  
12/28/2009 Gym Workout       1:15  
1/9/2010 Gym Workout       1:45  
1/12/2010 Gym Workout       2:00  
1/16/2010 Gym Workout       1:00  
1/18/2010 Gym Workout       1:30  
1/26/2010 Gym Workout          
1/30/2010 Gym Workout          
2/2/2010 Gym Workout       55:00  
2/5/2010 Gym Workout       1:30:00  
2/12/2010 Gym Workout       1:30  
3/12/2010 Gym Workout       1:30  
3/15/2010 Gym Workout       0:45  
6/12/2010 Gym Workout       1:45  
6/14/2010 Gym Workout          
7/30/2010 Ultimate Disc   Default   1:15  
8/13/2010 Ultimate Disc   Default   1:00  
9/10/2010 Ultimate Disc   Default   1:00  
9/24/2010 Ultimate Disc   Default   45:00  
10/8/2010 Ultimate Disc   Default   0:50  
10/15/2010 Ultimate Disc   Default   1:15  
10/22/2010 Ultimate Disc   Default   1:00  
10/26/2010 Run   Easy   0:30  
11/5/2010 Ultimate Disc   Default   1:00  
12/3/2010 Ultimate Disc   Default   1:15:00  
12/10/2010 Ultimate Disc   Default   1:15:00  
12/11/2010 Gym Workout       1:45  
2/18/2011 Ultimate Disc   Default   1:00  
2/28/2011 Gym Workout       1:30  
3/20/2011 Ultimate Disc   Default   0:45  
10/15/2011 Gym Workout          
1/16/2012 Gym Workout          
1/18/2012 Gym Workout       1:00  
1/20/2012 Gym Workout       1:00  
1/22/2012 Gym Workout       0:30  
1/24/2012 Gym Workout       1:00  
1/26/2012 Gym Workout       1:00  
1/30/2012 Gym Workout       1:00  
2/1/2012 Gym Workout       1:00  
2/3/2012 Gym Workout          
2/5/2012 Gym Workout       1:15  
2/6/2012 Gym Workout       1:00  
2/9/2012 Gym Workout          
2/11/2012 Gym Workout       1:00  
2/12/2012 Gym Workout          
2/14/2012 Gym Workout       1:00