Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/8/2023 |
Run |
|
Default |
18.0 mi |
2:10:54 |
7:17 |
|
12/6/2023 |
Run |
|
Default |
11.5 mi |
1:30:54 |
7:55 |
|
12/5/2023 |
Run |
|
Default |
5.0 mi |
45:49 |
9:09 |
|
12/4/2023 |
Bike |
|
Default |
|
45:03 |
|
|
12/4/2023 |
Weight Training |
|
Default |
|
36:33 |
|
|
12/3/2023 |
Run |
|
Default |
15.3 mi |
1:52:03 |
7:21 |
|
12/2/2023 |
Run |
|
Default |
10.2 mi |
1:12:57 |
7:11 |
|
11/30/2023 |
Run |
|
Default |
6.0 mi |
45:16 |
7:33 |
|
11/30/2023 |
Weight Training |
|
Default |
|
27:11 |
|
|
11/29/2023 |
Run |
|
Default |
8.6 mi |
1:03:51 |
7:28 |
|
11/28/2023 |
Run |
|
Default |
6.0 mi |
45:04 |
7:30 |
|
11/27/2023 |
Bike |
|
Default |
|
45:01 |
|
|
11/27/2023 |
Weight Training |
|
Default |
|
27:17 |
|
|
11/26/2023 |
Run |
|
Default |
20.0 mi |
2:21:00 |
7:03 |
|
11/25/2023 |
Run |
|
Default |
10.2 mi |
1:14:13 |
7:18 |
|
11/24/2023 |
Walk |
|
Default |
1.2 mi |
27:03 |
23:08 |
|
11/23/2023 |
Run |
|
Default |
1.9 mi |
14:28 |
7:50 |
|
11/23/2023 |
Run |
|
Default |
4.9 mi |
29:20 |
5:57 |
|
11/23/2023 |
Run |
|
Default |
1.5 mi |
12:05 |
8:10 |
|
11/22/2023 |
Run |
|
Default |
4.0 mi |
34:19 |
8:35 |
|
11/21/2023 |
Run |
|
Default |
8.0 mi |
1:01:14 |
7:39 |
|
11/20/2023 |
Bike |
|
Default |
|
45:03 |
|
|
11/20/2023 |
Weight Training |
|
Default |
|
32:25 |
|
|
11/19/2023 |
Walk |
|
Default |
1.2 mi |
25:51 |
20:51 |
|
11/19/2023 |
Walk |
|
Default |
0.7 mi |
16:34 |
23:02 |
|
11/19/2023 |
Run |
|
Default |
3.0 mi |
26:40 |
8:54 |
|
11/18/2023 |
Run |
|
Default |
20.0 mi |
2:27:56 |
7:24 |
|
11/17/2023 |
Run |
|
Default |
6.0 mi |
46:23 |
7:44 |
|
11/16/2023 |
Walk |
|
Default |
1.2 mi |
23:02 |
18:44 |
|
11/15/2023 |
Walk |
|
Default |
1.2 mi |
25:49 |
20:49 |
|
11/14/2023 |
Run |
|
Default |
6.1 mi |
47:13 |
7:48 |
|
11/13/2023 |
Weight Training |
|
Default |
|
23:22 |
|
|
11/13/2023 |
Run |
|
Default |
5.1 mi |
43:04 |
8:28 |
|
11/12/2023 |
Walk |
|
Default |
1.2 mi |
23:00 |
19:01 |
|
11/12/2023 |
Run |
|
Default |
16.1 mi |
1:50:32 |
6:52 |
|
11/10/2023 |
Run |
|
Default |
8.4 mi |
1:02:20 |
7:27 |
|
11/8/2023 |
Run |
|
Default |
5.0 mi |
39:27 |
7:53 |
|
11/7/2023 |
Run |
|
Default |
10.7 mi |
1:21:07 |
7:36 |
|
11/6/2023 |
Weight Training |
|
Default |
|
20:23 |
|
|
11/6/2023 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
11/5/2023 |
Walk |
|
Default |
1.2 mi |
21:44 |
18:54 |
|
11/5/2023 |
Run |
|
Default |
6.0 mi |
1:05:00 |
10:51 |
|
11/4/2023 |
Walk |
|
Default |
1.2 mi |
23:00 |
19:11 |
|
11/4/2023 |
Run |
|
Default |
18.0 mi |
2:07:23 |
7:05 |
|
11/3/2023 |
Walk |
|
Default |
1.1 mi |
28:21 |
25:06 |
|
11/2/2023 |
Weight Training |
|
Default |
|
21:53 |
|
|
11/2/2023 |
Run |
|
Default |
4.0 mi |
35:08 |
8:47 |
|
11/1/2023 |
Run |
|
Default |
10.5 mi |
1:13:52 |
7:05 |
|
10/30/2023 |
Weight Training |
|
Default |
|
23:31 |
|
|
10/30/2023 |
Run |
|
Default |
5.0 mi |
40:46 |
8:10 |
|
10/29/2023 |
Run |
|
Default |
5.6 mi |
41:26 |
7:27 |
|
10/28/2023 |
Run |
|
Default |
4.0 mi |
31:29 |
7:53 |
|
10/26/2023 |
Run |
|
Default |
7.7 mi |
1:10:30 |
9:10 |
|
10/25/2023 |
Run |
|
Default |
4.0 mi |
36:49 |
9:13 |
|
10/24/2023 |
Run |
|
Default |
7.0 mi |
52:11 |
7:28 |
|
10/24/2023 |
Run |
|
Default |
3.1 mi |
22:30 |
7:23 |
|
10/23/2023 |
Weight Training |
|
Default |
|
19:35 |
|
|
10/23/2023 |
Run |
|
Default |
4.0 mi |
34:14 |
8:34 |
|
10/22/2023 |
Walk |
|
Default |
1.2 mi |
21:16 |
18:30 |
|
10/22/2023 |
Run |
|
Default |
16.0 mi |
1:56:18 |
7:16 |
|
10/20/2023 |
Weight Training |
|
Default |
1.5 mi |
51:04 |
34:03 |
|
10/20/2023 |
Run |
|
Default |
5.4 mi |
42:32 |
7:52 |
|
10/19/2023 |
Run |
|
Default |
7.1 mi |
54:59 |
7:43 |
|
10/17/2023 |
Run |
|
Default |
5.1 mi |
37:10 |
7:20 |
|
10/16/2023 |
Walk |
|
Default |
1.2 mi |
25:58 |
20:57 |
|
10/16/2023 |
Run |
|
Default |
7.0 mi |
53:27 |
7:39 |
|
10/15/2023 |
Run |
|
Default |
1.7 mi |
14:36 |
8:36 |
|
10/14/2023 |
Walk |
|
Default |
1.0 mi |
23:38 |
23:38 |
|
10/13/2023 |
Run |
|
Default |
7.8 mi |
1:01:01 |
7:53 |
|
10/12/2023 |
Run |
|
Default |
9.7 mi |
1:11:30 |
7:25 |
|
10/11/2023 |
Weight Training |
|
Default |
4.2 mi |
2:08:13 |
30:28 |
|
10/10/2023 |
Weight Training |
|
Default |
0.2 mi |
8:09 |
33:57 |
|
10/10/2023 |
Run |
|
Default |
10.5 mi |
1:20:06 |
7:38 |
|
10/9/2023 |
Run |
|
Default |
10.5 mi |
1:13:59 |
7:05 |
|
10/7/2023 |
Run |
|
Default |
15.0 mi |
1:52:48 |
7:31 |
|
10/6/2023 |
Run |
|
Default |
8.6 mi |
1:04:14 |
7:27 |
|
10/5/2023 |
Weight Training |
|
Default |
2.1 mi |
1:13:53 |
35:11 |
|
10/4/2023 |
Weight Training |
|
Default |
6.3 mi |
3:37:25 |
34:31 |
|
10/4/2023 |
Run |
|
Default |
5.8 mi |
49:10 |
8:28 |
|
10/3/2023 |
Weight Training |
|
Default |
3.7 mi |
1:28:23 |
24:05 |
|
10/3/2023 |
Run |
|
Default |
11.1 mi |
1:21:07 |
7:21 |
|
10/2/2023 |
Weight Training |
|
Default |
0.1 mi |
8:11 |
1:42:18 |
|
10/2/2023 |
Weight Training |
|
Default |
0.4 mi |
17:52 |
44:40 |
|
10/2/2023 |
Run |
|
Default |
5.5 mi |
44:21 |
8:07 |
|
9/30/2023 |
Run |
|
Default |
13.1 mi |
1:44:49 |
8:01 |
|
9/30/2023 |
Run |
|
Default |
1.0 mi |
8:35 |
8:30 |
|
9/29/2023 |
Walk |
|
Default |
1.2 mi |
24:31 |
19:56 |
|
9/27/2023 |
Weight Training |
|
Default |
|
24:30 |
|
|
9/27/2023 |
Run |
|
Default |
4.0 mi |
32:53 |
8:14 |
|
9/26/2023 |
Walk |
|
Default |
1.3 mi |
26:07 |
20:54 |
|
9/26/2023 |
Run |
|
Default |
6.3 mi |
57:00 |
9:01 |
|
9/25/2023 |
Weight Training |
|
Default |
|
27:28 |
|
|
9/25/2023 |
Bike |
|
Default |
|
30:01 |
|
|
9/24/2023 |
Walk |
|
Default |
1.2 mi |
25:01 |
20:41 |
|
9/24/2023 |
Run |
|
Default |
13.0 mi |
1:34:50 |
7:18 |
|
9/23/2023 |
Run |
|
Default |
6.0 mi |
47:26 |
7:54 |
|
9/21/2023 |
Walk |
|
Default |
1.3 mi |
40:28 |
30:54 |
|
9/21/2023 |
Run |
|
Default |
5.1 mi |
38:49 |
7:35 |
|
9/20/2023 |
Walk |
|
Default |
1.3 mi |
53:13 |
40:57 |
|
9/20/2023 |
Weight Training |
|
Default |
|
26:19 |
|
|
|