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Summary
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Run: Tempo
Previous
Next
5/18/2009
Date
5:00 PM
Time
3.4 mi
Distance
34:29
Duration
10:16 mi
Pace
Equipment
adidas Response Control 7 (Adidas Response)
Weather
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
3.36 mile after work, newark
Comments
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