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Run: Tempo Previous Next

4/18/2009

Date

4:00 PM

Time

3.1 mi

Distance

30:21

Duration

9:52 mi

Pace

Equipment

adidas Response Control 7 (Adidas Response)

Weather

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursequeensway, belton, Alma harrowby 3.8mile

Comments