Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2019 Run
Bibliothek
Default 2.3 km 12:35 5:36
4/27/2019 Run
Kreisverkehr Tasdorf
Default 7.0 km 41:05 5:53
4/27/2019 Run
Standard
Easy 1100.0 m 8:55 8:07
4/24/2019 Run
ADK-Sportplatz
Default 6.6 km 39:45 6:05
4/12/2019 Run
Standard
Default 5.0 km 27:50 5:34
3/24/2019 Run
Petershagen_kreuz und quer
Default 7.0 km 46:00 6:35
3/23/2019 Swim
25m-Bahn
Breast Stroke 1850.0 m 49:40 26:51
3/16/2019 Swim
25m-Bahn
Breast Stroke 2.0 km 53:45 27:34
3/6/2019 Run
deg-lauf Kienberg
Default 9.5 km 57:25 6:03
3/3/2019 Run
Kreisverkehr Tasdorf
Default 7.0 km 40:20 5:46
3/2/2019 Swim
25m-Bahn
Breast Stroke 1.5 km 45:20 30:14
2/27/2019 Run
ADK-Sportplatz
Default 6.1 km 37:25 6:11
2/20/2019 Run
ADK-Sportplatz
Default 6.3 km 39:50 6:20
2/9/2019 Run
Westeregeln_kreuz und quer
Default 3.1 km 20:20 6:34
2/9/2019 Run
Westeregeln_kreuz und quer
Easy 0.9 km 9:00 10:00
11/10/2018 Swim
25m-Bahn
Breast Stroke 1550.0 m 45:30 29:22
10/16/2018 Bike
Neuenhagen_Altlandsberg
Easy 20.0 km 1:00:00 3:00
10/10/2018 Run
ADK-Sportplatz
Default 10.3 km 1:01:00 5:58
10/6/2018 Run
Bruch
Default 6.1 km 35:05 5:46
9/29/2018 Swim
25m-Bahn
Breast Stroke 1375.0 m 38:50 28:15
9/26/2018 Run
ADK-Sportplatz
Default 10.1 km 57:36 5:43
9/19/2018 Bike
Rüdersdorf
Easy 14.5 km 41:00 2:50
9/19/2018 Run
ADK-Sportplatz
Default 6.9 km 39:00 5:42
9/17/2018 Bike
B1_Vogelsdorfer See
Tempo 9.0 km 17:32 1:57
9/15/2018 Swim
25m-Bahn
Breast Stroke 1475.0 m 45:00 30:31
9/8/2018 Swim
25m-Bahn
Breast Stroke 1450.0 m 45:10 31:09
9/5/2018 Run
ADK-Sportplatz
Default 6.2 km 34:10 5:31
9/4/2018 Bike
Bruchmühle_Eggersdorf
Easy 11.3 km 29:15 2:36
9/2/2018 Bike
B1_Vogelsdorfer See
Default 9.0 km 17:35 1:58
8/29/2018 Run
ADK-Sportplatz
Easy 6.2 km 36:15 5:51
8/27/2018 Bike
B1_Vogelsdorfer See
Default 9.0 km 17:55 2:00
8/25/2018 Bike
B1_Vogelsdorfer See
Default 9.0 km 18:30 2:04
8/23/2018 Bike
B1_Vogelsdorfer See
Easy 16.0 km 43:00 2:42
8/22/2018 Run
ADK-Sportplatz
Easy 6.1 km 35:20 5:48
8/15/2018 Run
ADK-Sportplatz
Easy 7.1 km 40:50 5:46
8/14/2018 Bike
deg_unter_Hellemitte
Default 21.0 km 45:00 2:09
8/14/2018 Bike
deg_unter_Hellemitte
Default 21.0 km 50:00 2:23
8/11/2018 Run   Easy 4.6 km 29:00 6:19
8/9/2018 Bike
deg_unter_Hellemitte
Default 21.5 km 56:40 2:39
8/9/2018 Bike
deg_unter_Hellemitte
Default 20.8 km 51:00 2:28
8/8/2018 Bike
deg_unter_Hellemitte
Default 20.9 km 53:20 2:34
8/8/2018 Bike
deg_unter_Hellemitte
Default 20.9 km 50:40 2:26
8/7/2018 Bike
deg_unter_Hellemitte
Default 20.8 km 57:45 2:47
8/7/2018 Bike
deg_unter_Hellemitte
Default 21.8 km 51:00 2:21
8/6/2018 Bike
deg_unter_Hellemitte
Default 20.8 km 51:50 2:30
8/6/2018 Bike
deg_unter_Hellemitte
Default 20.6 km 56:15 2:44
7/21/2018 Run
Apfelbäume-Kurz
Easy 5.7 km 36:20 6:23
7/18/2018 Walking
Standard
Default 4.2 km 42:00 10:00
7/18/2018 Run
Standard
Easy 1.1 km 6:30 5:55
7/18/2018 Run
ADK-Sportplatz
Easy 3.9 km 22:40 5:49
7/15/2018 Run
Standard
Easy 5.0 km 32:00 6:24
7/13/2018 Walking
Standard
Default 5.3 km 52:25 9:54
7/13/2018 Run
Standard
Easy 4.9 km 29:00 5:59
7/13/2018 Walking
Standard
Default 2.9 km 24:00 8:17
7/13/2018 Walking
Standard
Default 2.9 km 33:00 11:23
7/12/2018 Walking
Standard
Default 1.3 km 13:00 9:51
7/12/2018 Walking
Standard
Default 1.3 km 15:00 11:22
7/11/2018 Walking
Standard
Default 3.2 km 30:00 9:23
7/11/2018 Run
Standard
Easy 4.1 km 26:00 6:26
7/11/2018 Walking
Standard
Default 2.9 km 29:00 10:00
7/11/2018 Walking
Standard
Default 2.9 km 33:00 11:23
7/10/2018 Walking
Standard
Default 2.9 km 29:00 10:00
7/10/2018 Walking
Standard
Default 2.9 km 33:00 11:23
7/9/2018 Walking
Standard
Default 5.7 km 59:30 10:27
7/9/2018 Run
Standard
Easy 1.3 km 7:20 5:39
7/9/2018 Walking
Standard
Default 4.0 km 40:00 10:00
7/9/2018 Walking
Standard
Default 2.9 km 33:00 11:23
4/23/2018 Swim
25m-Bahn
Breast Stroke 1.0 km 31:00 31:00
4/16/2018 Run
Standard
Easy 2.5 km 14:55 5:58
4/14/2018 Swim
25m-Bahn
Breast Stroke 1.3 km 41:00 32:48
4/5/2018 Swim
25m-Bahn
Breast Stroke 1.5 km 42:15 29:09
3/17/2018 Swim
25m-Bahn
Breast Stroke 1.7 km 46:10 27:29
3/10/2018 Swim
25m-Bahn
Breast Stroke 1.4 km 41:05 29:21
2/24/2018 Swim
25m-Bahn
Breast Stroke 1.1 km 41:40 37:53
2/17/2018 Swim
25m-Bahn
Breast Stroke 1.5 km 44:00 30:21
1/20/2018 Swim
25m-Bahn
Breast Stroke 1.5 km 45:00 30:00
1/6/2018 Swim
25m-Bahn
Breast Stroke 1.0 km 30:30 32:07
10/24/2017 Run
Standard
Easy 4.7 km 41:50 8:55
10/19/2017 Run
Standard
Easy 2.5 km 24:15 9:42
10/16/2017 Run
Standard
Easy 2.5 km 25:30 10:12
6/17/2017 Run
Standard
Default 5.0 km 29:00 5:48
5/28/2017 Run
Standard
Default 2.7 km 16:15 5:56
5/28/2017 Run
Standard
Easy 2.7 km 20:00 7:25
5/25/2017 Run
Standard
Default 5.0 km 28:53 5:47
5/20/2017 Run
Westeregeln_kreuz und quer
Default 3.0 km 18:20 6:07
5/20/2017 Run
Bruch
Easy 2.7 km 20:53 7:39
5/14/2017 Run
Bäcker
Easy 2.0 km 15:00 7:30
10/3/2016 Run
Strausseelauf
Race 9.2 km 49:25 5:23
9/28/2016 Run
ADK-Sportplatz
Default 7.1 km 42:05 5:56
9/19/2016 Run
ADK_Wuhle
Default 9.0 km 51:00 5:40
9/14/2016 Run
ADK_Wuhle
Default 10.5 km 1:00:15 5:45
9/12/2016 Run
ADK-Sportplatz
Default 6.2 km 42:20 6:50
9/7/2016 Run
ADK-Sportplatz
Default 5.7 km 37:50 6:39
9/5/2016 Run
ADK-Sportplatz
Default 5.7 km 31:30 5:32
9/1/2016 Bike
Gielsdorf_Kurve
Default 36.0 km 1:22:00 2:17
8/31/2016 Run
ADK-Sportplatz
Default 6.6 km 42:00 6:22
8/24/2016 Bike
deg_unter_Hellemitte
Default 21.0 km 55:00 2:38
8/24/2016 Run
ADK_Wuhle
Default 6.8 km 40:09 5:55
8/24/2016 Bike
deg_unter_Hellemitte
Default 21.0 km 48:00 2:18
8/15/2016 Run
ADK-Sportplatz
Default 6.2 km 42:30 6:52