Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/19/2016 Run
ADK_Wuhle
Default 9.0 km 51:00 5:40
9/14/2016 Run
ADK_Wuhle
Default 10.5 km 1:00:15 5:45
8/24/2016 Run
ADK_Wuhle
Default 6.8 km 40:09 5:55
2/17/2016 Run
ADK_Wuhle
Default 7.3 km 43:20 5:59
2/10/2016 Run
ADK_Wuhle
Default 15.2 km 1:32:56 6:07
1/27/2016 Run
ADK_Wuhle
Default 8.0 km 45:20 5:40
7/29/2015 Run
ADK_Wuhle
Default 5.7 km 32:45 5:45
5/13/2015 Run
ADK_Wuhle
Default 16.3 km 1:27:00 5:20
5/11/2015 Run
ADK_Wuhle
Default 10.5 km 57:10 5:27
5/6/2015 Run
ADK_Wuhle
Default 16.0 km 1:29:50 5:37
4/29/2015 Run
ADK_Wuhle
Default 16.2 km 1:30:55 5:38
4/22/2015 Run
ADK_Wuhle
Default 10.5 km 56:05 5:21
4/13/2015 Run
ADK_Wuhle
Default 7.5 km 41:40 5:34
3/18/2015 Run
ADK_Wuhle
Default 8.4 km 47:55 5:43
2/18/2015 Run
ADK_Wuhle
Default 6.5 km 38:55 6:00
2/11/2015 Run
ADK_Wuhle
Default 10.4 km 58:20 5:36
2/4/2015 Run
ADK_Wuhle
Default 7.5 km 42:00 5:36
1/26/2015 Run
ADK_Wuhle
Default 16.9 km 1:37:00 5:44
1/21/2015 Run
ADK_Wuhle
Default 10.5 km 1:01:00 5:50
1/14/2015 Run
ADK_Wuhle
Default 12.7 km 1:12:40 5:44
1/7/2015 Run
ADK_Wuhle
Default 7.5 km 42:15 5:38
11/17/2014 Run
ADK_Wuhle
Default 7.7 km 43:20 5:38
11/10/2014 Run
ADK_Wuhle
Default 5.7 km 31:25 5:31
11/3/2014 Run
ADK_Wuhle
Tempo 5.7 km 29:45 5:14
10/29/2014 Run
ADK_Wuhle
Default 10.5 km 59:25 5:39
10/27/2014 Run
ADK_Wuhle
Default 5.7 km 30:50 5:25
10/20/2014 Run
ADK_Wuhle
Default 5.7 km 31:25 5:31
10/15/2014 Run
ADK_Wuhle
Default 5.7 km 32:00 5:37
10/6/2014 Run
ADK_Wuhle
Default 5.7 km 32:00 5:36
10/1/2014 Run
ADK_Wuhle
Default 5.7 km 32:30 5:43
9/3/2014 Run
ADK_Wuhle
Default 7.3 km 47:40 6:32
8/20/2014 Run
ADK_Wuhle
Default 5.7 km 33:15 5:50
7/7/2014 Run
ADK_Wuhle
Default 5.7 km 33:30 5:53
7/2/2014 Run
ADK_Wuhle
Default 10.4 km 1:01:05 5:55
6/30/2014 Run
ADK_Wuhle
Default 10.3 km 1:00:46 5:55
6/26/2014 Run
ADK_Wuhle
Default 10.3 km 1:03:30 6:11
6/23/2014 Run
ADK_Wuhle
Default 10.0 km 59:45 5:59
6/18/2014 Run
ADK_Wuhle
Default 10.0 km 1:00:50 6:05
9/12/2012 Run
ADK_Wuhle
Easy 10.7 km 1:07:30 6:19