Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/19/2016 |
Run |
ADK_Wuhle |
Default |
9.0 km |
51:00 |
5:40 |
|
9/14/2016 |
Run |
ADK_Wuhle |
Default |
10.5 km |
1:00:15 |
5:45 |
|
8/24/2016 |
Run |
ADK_Wuhle |
Default |
6.8 km |
40:09 |
5:55 |
|
2/17/2016 |
Run |
ADK_Wuhle |
Default |
7.3 km |
43:20 |
5:59 |
|
2/10/2016 |
Run |
ADK_Wuhle |
Default |
15.2 km |
1:32:56 |
6:07 |
|
1/27/2016 |
Run |
ADK_Wuhle |
Default |
8.0 km |
45:20 |
5:40 |
|
7/29/2015 |
Run |
ADK_Wuhle |
Default |
5.7 km |
32:45 |
5:45 |
|
5/13/2015 |
Run |
ADK_Wuhle |
Default |
16.3 km |
1:27:00 |
5:20 |
|
5/11/2015 |
Run |
ADK_Wuhle |
Default |
10.5 km |
57:10 |
5:27 |
|
5/6/2015 |
Run |
ADK_Wuhle |
Default |
16.0 km |
1:29:50 |
5:37 |
|
4/29/2015 |
Run |
ADK_Wuhle |
Default |
16.2 km |
1:30:55 |
5:38 |
|
4/22/2015 |
Run |
ADK_Wuhle |
Default |
10.5 km |
56:05 |
5:21 |
|
4/13/2015 |
Run |
ADK_Wuhle |
Default |
7.5 km |
41:40 |
5:34 |
|
3/18/2015 |
Run |
ADK_Wuhle |
Default |
8.4 km |
47:55 |
5:43 |
|
2/18/2015 |
Run |
ADK_Wuhle |
Default |
6.5 km |
38:55 |
6:00 |
|
2/11/2015 |
Run |
ADK_Wuhle |
Default |
10.4 km |
58:20 |
5:36 |
|
2/4/2015 |
Run |
ADK_Wuhle |
Default |
7.5 km |
42:00 |
5:36 |
|
1/26/2015 |
Run |
ADK_Wuhle |
Default |
16.9 km |
1:37:00 |
5:44 |
|
1/21/2015 |
Run |
ADK_Wuhle |
Default |
10.5 km |
1:01:00 |
5:50 |
|
1/14/2015 |
Run |
ADK_Wuhle |
Default |
12.7 km |
1:12:40 |
5:44 |
|
1/7/2015 |
Run |
ADK_Wuhle |
Default |
7.5 km |
42:15 |
5:38 |
|
11/17/2014 |
Run |
ADK_Wuhle |
Default |
7.7 km |
43:20 |
5:38 |
|
11/10/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
31:25 |
5:31 |
|
11/3/2014 |
Run |
ADK_Wuhle |
Tempo |
5.7 km |
29:45 |
5:14 |
|
10/29/2014 |
Run |
ADK_Wuhle |
Default |
10.5 km |
59:25 |
5:39 |
|
10/27/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
30:50 |
5:25 |
|
10/20/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
31:25 |
5:31 |
|
10/15/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
32:00 |
5:37 |
|
10/6/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
32:00 |
5:36 |
|
10/1/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
32:30 |
5:43 |
|
9/3/2014 |
Run |
ADK_Wuhle |
Default |
7.3 km |
47:40 |
6:32 |
|
8/20/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
33:15 |
5:50 |
|
7/7/2014 |
Run |
ADK_Wuhle |
Default |
5.7 km |
33:30 |
5:53 |
|
7/2/2014 |
Run |
ADK_Wuhle |
Default |
10.4 km |
1:01:05 |
5:55 |
|
6/30/2014 |
Run |
ADK_Wuhle |
Default |
10.3 km |
1:00:46 |
5:55 |
|
6/26/2014 |
Run |
ADK_Wuhle |
Default |
10.3 km |
1:03:30 |
6:11 |
|
6/23/2014 |
Run |
ADK_Wuhle |
Default |
10.0 km |
59:45 |
5:59 |
|
6/18/2014 |
Run |
ADK_Wuhle |
Default |
10.0 km |
1:00:50 |
6:05 |
|
9/12/2012 |
Run |
ADK_Wuhle |
Easy |
10.7 km |
1:07:30 |
6:19 |
|
|