| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2009 |
Run |
deg-Mierwerder |
Long |
19.1 km |
2:14:00 |
7:01 |
 |
| 8/18/2008 |
Bike |
deg-Mierwerder |
Easy |
14.8 km |
50:30 |
3:25 |
|
| 8/18/2008 |
Run |
deg-Mierwerder |
Easy |
5.2 km |
30:30 |
5:52 |
|
| 8/8/2008 |
Run |
deg-Mierwerder |
Long |
20.0 km |
2:06:45 |
6:21 |
|
|