Run: Tune/Warm Up Previous Next

9/15/2018

8:00 AM

4 mi

31:00

7:45 mi

Health

155 lb
1963

Weather

Ratings

2 / 10
4 / 10
  • Map

Notes

WU: 2 with Drew and Retro, gradually getting faster but not doing a tempo or anything.

CD: 2 with Retro and Drew, though Drew cut in early. Pretty slow.

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