Notes
Woke up with some stiff/somewhat painful left hips. That and having a big office lunch "celebrating" our final day of the contract was enough reason to keep today easier instead of joining Sutton for a longer progressive run.
It was once again a rain-filled, mid-40degree day. But I didn't stay out long enough to get really cold or chaffed, just really wet. Took 1 uphill hard, otherwise a normal pace.